MARK HUGHES
To say I love my job is an understatement. I’ve been passionate about health and fitness from a very young age. In addition to my own training I’ve been competing in swimming competitions, charity events such as triathlons and dualathlons, for some time. So becoming a Personal trainer was a natural progression.
Results driven, I work hard to ensure you hit all your targets, through constant support, motivation and reviewing. By the end of our sessions you will have learnt the fundamental do's and don'ts of exercise and fitness so you can enjoy being active and lead a healthier lifestyle.
Through my own continuous learning and development the sessions you receive will be challenging but most of all fun combined with the most up to date training. No matter your levels of fitness I can assure you all training will be tailored to your goals by creating a new stimulus for progression.
The journey you start today will benefit the future you have tomorrow.
Results driven, I work hard to ensure you hit all your targets, through constant support, motivation and reviewing. By the end of our sessions you will have learnt the fundamental do's and don'ts of exercise and fitness so you can enjoy being active and lead a healthier lifestyle.
Through my own continuous learning and development the sessions you receive will be challenging but most of all fun combined with the most up to date training. No matter your levels of fitness I can assure you all training will be tailored to your goals by creating a new stimulus for progression.
The journey you start today will benefit the future you have tomorrow.
Roisin has been passionate about yoga since she started practicing in 2004. After moving to London, she was given the opportunity to take her journey deeper and completed her 200 hour Teacher Training with Lalit Kumar in 2012. Appeasing her thirst for more, she furthered her studies with appleyoga, and trained as pre and postnatal yoga teacher, and more recently gaining her certificates in baby massage and baby yoga.
Roisin is delighted to be able to deliver the traditions of yoga in a light-hearted & fun setting. She feels privileged to be able to be share the gift of yoga and its benefits with mums-to-be at this most beautiful time whilst bringing a few smiles along the way.
Roisin is delighted to be able to deliver the traditions of yoga in a light-hearted & fun setting. She feels privileged to be able to be share the gift of yoga and its benefits with mums-to-be at this most beautiful time whilst bringing a few smiles along the way.