Jackie
I wanted to find a personal trainer who would advise and help me to improve my fitness, strength and flexibility, all of which were poor after many years sat at a desk without exercise. Mark got things off to a good start by asking meet to see if we clicked and could work together. By the time of the first training session Mark had a plan which reflected my goals and by the end of the sessions I clearly saw significant improvements. His approach was an excellent fit for me. Mark was extremely professional whilst maintaining variety and welcome humour during training, including changing things to take into account what I did or didn't enjoy. I felt I could be frank thereby ensuring each session was always worthwhile.
Mark has helped me become more confident about exercising and I have clearly improved in all the three areas I wanted. I wouldn't hesitate to recommend him.
Regards,
Jackie
Mark has helped me become more confident about exercising and I have clearly improved in all the three areas I wanted. I wouldn't hesitate to recommend him.
Regards,
Jackie
lucia
Mark is both tough and warm; he works with the whole person -- mentally, emotionally and physically. The results I have achieved to date (I feel great, more energetic, toned and generally more positive and happy) are largely due to Mark's combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately me (his client), provides a great scenario for success and sets foundations for a new healthier lifestyle
Lucía González
Lucía González